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Roasted Makhana
Roasted Makhana
Common serving sizes
1 serving (10 g)
1 cup
100 g
Cals
35
Fat
0.07 g
Carbs
7.61 g
Prot
0.92 g
There are 35 calories in 1 serving of Roasted Makhana.
Nutrition Facts
Serving Size
1 serving (10 g)
per serve
Energy
146 kj
35 kcal
Protein
0.92g
Fat
0.07g
Saturated Fat
0.019g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
7.61g
Sugar
0g
Fibre
0.7g
Sodium
6mg
Potassium
77mg
Last updated
30 May 23 05:47 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(10 g)
35
1 cup
216
100 g
348
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See also
Makhana
Chicken Meat (Roasted)
Chicken Skin (Roasted, Cooked)
Pork Backribs (Cooked, Roasted)
Roasted Chinese Chestnuts
View More
Australia