Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Rocket
Rocket
Common serving sizes
1 leaf
1/2 cup
100 g
Cals
2
Fat
0.07 g
Carbs
0.36 g
Prot
0.26 g
There are 2 calories in a 1/2 cup of Rocket.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
10 kj
2 kcal
Protein
0.26g
Fat
0.07g
Saturated Fat
0.009g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
0.36g
Sugar
0.2g
Fibre
0.2g
Sodium
3mg
Potassium
37mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
-
1/2 cup
2
100 g
25
Related types of Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Cos or Romaine Lettuce
Green Leaf Lettuce
Arugula Lettuce
Mixed Salad Greens
View More Lettuce Nutritional Info
Related types of Vegetables
Carrots
Spinach
Mushrooms
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Coles Baby Rocket
Pizza Capers Rocket & Parmesan Salad
Woolworths Baby Spinach & Rocket Leaves
Muffin Break Rocket, Pear, Parmesan & Walnut Salad
Community Co Baby Spinach and Rocket
View More
Australia