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Rocket
Rocket
Common serving sizes
1 leaf
1/2 cup
100 g
Cals
2
Fat
0.07 g
Carbs
0.36 g
Prot
0.26 g
There are 2 calories in a 1/2 cup of Rocket.
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
10 kj
2 kcal
Protein
0.26g
Fat
0.07g
Saturated Fat
0.009g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
0.36g
Sugar
0.2g
Fibre
0.2g
Sodium
3mg
Potassium
37mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
-
1/2 cup
2
100 g
25
Related types of Lettuce
Green Leaf Lettuce
Arugula Lettuce
Cos or Romaine Lettuce
Lettuce
Mixed Salad Greens
Iceberg Lettuce (Includes Crisphead Types)
View More Lettuce Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Onions
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Coles Baby Rocket
Woolworths Baby Spinach & Rocket Leaves
Lite n' Easy Rocket, Spinach & Tomato
Pizza Capers Rocket & Parmesan Salad
Crust Pizza Prosciutto & Rocket
View More
Australia