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Saag
Saag
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
95
Fat
6.73 g
Carbs
7.69 g
Prot
3.47 g
There are 95 calories in 100 grams of Saag.
Nutrition Facts
Serving Size
100 g
per serve
Energy
399 kj
95 kcal
Protein
3.47g
Fat
6.73g
Saturated Fat
3.838g
Polyunsaturated Fat
0.445g
Monounsaturated Fat
1.79g
Cholesterol
15mg
Carbohydrates
7.69g
Sugar
1.2g
Fibre
3.8g
Sodium
304mg
Potassium
404mg
Last updated
12 May 20 08:37 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1 serving
(120 g)
115
1 cup
229
Related types of Curries
Lamb Curry
Beef Curry
Curry Sauce (Dry, Dehydrated)
Chicken Curry
Curry Powder
View More Curries Nutritional Info
See also
Sarson ka Saag
SPC Spag-A-Saurus
Youfoodz Mama's Healthy Spag Bol
View More
Australia