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Salmon
Salmon
Common serving sizes
1 serving (57 g)
100 g
1 cup
Cals
242
Fat
9.84 g
Carbs
0 g
Prot
35.89 g
There are 242 calories in 1 cup of Salmon.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1014 kj
242 kcal
Protein
35.89g
Fat
9.84g
Saturated Fat
2.092g
Polyunsaturated Fat
3.307g
Monounsaturated Fat
3.542g
Cholesterol
75mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
76mg
Potassium
702mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 serving
(57 g)
83
100 g
146
1 cup
242
Related types of Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
View More Salmon Nutritional Info
Related types of Fish
Mahi Mahi
Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
Fish
View More Fish Nutritional Info
See also
Woolworths Skin on Salmon Fillets
Cooked Salmon
Smoked Salmon
Tassal Tasmanian Fresh Salmon Skin on
Aldi Premium Frozen Salmon Fillet
View More
Australia