Salted Mackerel

Common serving sizes
Cals
305
Fat
25.1 g
Carbs
0 g
Prot
18.5 g
There are 305 calories in 100 grams of Salted Mackerel.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1276 kj
305 kcal
Protein
18.5g
Fat
25.1g
Saturated Fat
7.148g
Polyunsaturated Fat
6.21g
Monounsaturated Fat
8.32g
Cholesterol
95mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
4450mg
Potassium
520mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also