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Sambar Rice
Sambar Rice
Common serving sizes
100 g
1 serving (240 g)
1 cup
Cals
216
Fat
4.44 g
Carbs
39.46 g
Prot
6.61 g
There are 216 calories in 1 cup of Sambar Rice.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
904 kj
216 kcal
Protein
6.61g
Fat
4.44g
Saturated Fat
0.401g
Trans Fat
0g
Polyunsaturated Fat
1.206g
Monounsaturated Fat
2.422g
Cholesterol
0mg
Carbohydrates
39.46g
Sugar
4.75g
Fibre
7.5g
Sodium
409mg
Potassium
463mg
Last updated
05 Jul 23 07:10 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
90
1 serving
(240 g)
216
1 cup
216
Related types of Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
Instant White Rice
View More Rice Nutritional Info
See also
Sambar
Vada Sambar
Wild Rice
Boiled Rice
Rice Bran Bread
View More
Australia