Sardines

Common serving sizes
Cals
10
Fat
0.57 g
Carbs
0 g
Prot
1.23 g
There are 10 calories in 1 small Sardine.
Nutrition Facts
Serving Size
1 small (7 cm x 1.5 cm x 0.5 cm)
per serve
Energy
44 kj
10 kcal
Protein
1.23g
Fat
0.57g
Saturated Fat
0.076g
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.193g
Cholesterol
7mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
25mg
Potassium
20mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sardines

Related types of Fish

See also