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Scallops
Scallops
Common serving sizes
1 scallop (5 cm x 3 cm x 2 cm)
1 serving (85 g)
100 g
Cals
217
Fat
10.96 g
Carbs
10.49 g
Prot
18.14 g
There are 217 calories in 100 grams of Scallops.
Nutrition Facts
Serving Size
100 g
per serve
Energy
908 kj
217 kcal
Protein
18.14g
Fat
10.96g
Saturated Fat
2.216g
Polyunsaturated Fat
3.36g
Monounsaturated Fat
4.415g
Cholesterol
54mg
Carbohydrates
10.49g
Sugar
0.82g
Fibre
0.5g
Sodium
487mg
Potassium
337mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 scallop
(5 cm x 3 cm x 2 cm)
35
1 serving
(85 g)
184
100 g
217
Related types of Scallops
Steamed or Boiled Scallops
Scallop (Mixed Species)
Baked or Grilled Scallops
Fried Floured or Breaded Scallops
Fried Battered Scallops
View More Scallops Nutritional Info
Related types of Seafood
Mussels
Shrimp (Cooked)
Octopus
Crab
Lobster
Clams
View More Seafood Nutritional Info
See also
I&J Scallops Roe off
Specially Selected Prawn, Scallop & Lobster Bisque Pots
Kirkland Raw Sea Scallops
Scallops (Breaded and Fried)
Sushi Hub Grilled Scallop Nigiri
View More
Australia