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Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)
Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)
Common serving sizes
1 cup
1 serving (95 g)
100 g
Cals
50
Fat
1.35 g
Carbs
2.52 g
Prot
6.94 g
There are 50 calories in 1 cup of Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
211 kj
50 kcal
Protein
6.94g
Fat
1.35g
Saturated Fat
0.357g
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.405g
Cholesterol
81mg
Carbohydrates
2.52g
Sugar
1.48g
Fibre
0.8g
Sodium
162mg
Potassium
180mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
50
1 serving
(95 g)
50
100 g
53
Related types of Garden Salad
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
View More Garden Salad Nutritional Info
Related types of Salads
Greek Salad
Egg Salad
Mixed Salad Greens
Potato Salad
Tuna Salad
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See also
Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Seafood Salad
Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)
Pasta with Seafood
View More
Australia