Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Common serving sizes
1 cup
1 serving (95 g)
100 g
Cals
39
Fat
0.48 g
Carbs
2.34 g
Prot
6.49 g
There are 39 calories in 1 cup of Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
163 kj
39 kcal
Protein
6.49g
Fat
0.48g
Saturated Fat
0.081g
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.052g
Cholesterol
48mg
Carbohydrates
2.34g
Sugar
1.22g
Fibre
1g
Sodium
164mg
Potassium
180mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
39
1 serving
(95 g)
39
100 g
41
Related types of Garden Salad
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
View More Garden Salad Nutritional Info
Related types of Salads
Potato Salad
Greek Salad
Egg Salad
Tuna Salad
Mixed Salad Greens
View More Salads Nutritional Info
See also
Seafood Salad
Seafood Soup with Vegetables
Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)
Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)
View More
Australia