Semolina (Fat Not Added in Cooking)

Common serving sizes
Cals
74
Fat
0.3 g
Carbs
15.19 g
Prot
2.08 g
There are 74 calories in 1 serving of Semolina (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (168 g)
per serve
Energy
309 kj
74 kcal
Protein
2.08g
Fat
0.3g
Saturated Fat
0.047g
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.04g
Cholesterol
0mg
Carbohydrates
15.19g
Sugar
0.03g
Fibre
0.7g
Sodium
222mg
Potassium
24mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also