Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Shortcake Sponge with Fruit
Shortcake Sponge with Fruit
Common serving sizes
100 g
1 cake (8 cm dia) with fruit
1 serving (102 g)
1 cup
Cals
292
Fat
3.68 g
Carbs
61.57 g
Prot
5.98 g
There are 292 calories in 1 cup of Shortcake Sponge with Fruit.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1221 kj
292 kcal
Protein
5.98g
Fat
3.68g
Saturated Fat
1.099g
Polyunsaturated Fat
0.586g
Monounsaturated Fat
1.345g
Cholesterol
147mg
Carbohydrates
61.57g
Sugar
48.92g
Fibre
1.9g
Sodium
137mg
Potassium
151mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
187
1 cake
(8 cm dia) with fruit
191
1 serving
(102 g)
191
1 cup
292
Related types of Cakes
Cheesecake
Butter Pound Cake
Angelfood Cake
Chocolate Cake (without Icing)
Sponge Cake
Chocolate Cake (with Chocolate Icing)
View More Cakes Nutritional Info
See also
Shortcake Sponge with Whipped Cream and Fruit
Shortcake Biscuit with Fruit
Shortcake Biscuit
Sponge Cake (Commercial)
Sponge Snack Cake (Creme Filled)
View More
Australia