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Shortcake Sponge with Whipped Cream and Fruit
Shortcake Sponge with Whipped Cream and Fruit
Common serving sizes
100 g
1 cake (7.5 cm dia) with fruit and whipped cream
1 serving (118 g)
1 cup
1 2-layer cake serving (23 cm dia, approx 10 cm high)
Cals
211
Fat
5.06 g
Carbs
39.71 g
Prot
3.89 g
There are 211 calories in 1 serving of Shortcake Sponge with Whipped Cream and Fruit.
Nutrition Facts
Serving Size
1 serving (118 g)
per serve
Energy
884 kj
211 kcal
Protein
3.89g
Fat
5.06g
Saturated Fat
2.36g
Polyunsaturated Fat
0.471g
Monounsaturated Fat
1.661g
Cholesterol
109mg
Carbohydrates
39.71g
Sugar
35.74g
Fibre
1.3g
Sodium
112mg
Potassium
117mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
179
1 cake
(7.5 cm dia) with fruit and whipped cream
211
1 serving
(118 g)
211
1 cup
270
1 2-layer cake serving
(23 cm dia, approx 10 cm high)
2443
Related types of Cakes
Sponge Cake
Butter Pound Cake
Angelfood Cake
Chocolate Cake (without Icing)
Chocolate Cake (with Chocolate Icing)
Cheesecake
View More Cakes Nutritional Info
See also
Shortcake Sponge with Fruit
Whipped Cream (Pressurised)
Shortcake Biscuit with Fruit
Shortcake Biscuit
Gelatin Dessert with Fruit and Whipped Cream
View More
Australia