Shredded Bran Wheat Cereal (Salt and Sugar Free)

Common serving sizes
Cals
197
Fat
0.83 g
Carbs
47.14 g
Prot
7.38 g
There are 197 calories in 1 1/4 cups of Shredded Bran Wheat Cereal (Salt and Sugar Free).
Nutrition Facts
Serving Size
1 1/4 cups
per serve
Energy
824 kj
197 kcal
Protein
7.38g
Fat
0.83g
Saturated Fat
0.118g
Polyunsaturated Fat
0.374g
Monounsaturated Fat
0.102g
Cholesterol
0mg
Carbohydrates
47.14g
Sugar
0.59g
Fibre
7.9g
Sodium
3mg
Potassium
248mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also