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Soaked Anjeer
Soaked Anjeer
Common serving sizes
1 piece
1 serving (30 g)
100 g
1 cup
Cals
233
Fat
0.87 g
Carbs
59.69 g
Prot
3.08 g
There are 233 calories in 100 grams of Soaked Anjeer.
Nutrition Facts
Serving Size
100 g
per serve
Energy
974 kj
233 kcal
Protein
3.08g
Fat
0.87g
Saturated Fat
0.135g
Polyunsaturated Fat
0.322g
Monounsaturated Fat
0.149g
Cholesterol
0mg
Carbohydrates
59.69g
Sugar
44.79g
Fibre
9.2g
Sodium
9mg
Potassium
636mg
Last updated
06 Jun 23 05:31 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
23
1 serving
(30 g)
70
100 g
233
1 cup
349
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See also
Soaked Almonds
Soaked Walnuts
Soaked Sabja Water
Soaked Raisins
Soaked Apricots
View More
Australia