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Soft Pretzels
Soft Pretzels
Common serving sizes
1 small
100 g
1 medium
1 large
Cals
389
Fat
3.56 g
Carbs
79.8 g
Prot
9.43 g
There are 389 calories in 1 medium Soft Pretzel.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
1626 kj
389 kcal
Protein
9.43g
Fat
3.56g
Saturated Fat
0.799g
Polyunsaturated Fat
1.09g
Monounsaturated Fat
1.232g
Cholesterol
3mg
Carbohydrates
79.8g
Sugar
0.29g
Fibre
2g
Sodium
1615mg
Potassium
101mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
210
100 g
338
1 medium
389
1 large
483
Related types of Pretzels
Hard Pretzels
Multigrain Hard Pretzel
Pretzels
Hard Whole Wheat Pretzels
Hard Salted Pretzels
View More Pretzels Nutritional Info
Related types of Snacks
Trail Mix
Crackers
Potato Chips
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Hard Chocolate Coated Pretzels
Soft White Wheat
Soft Silken Tofu
Oatmeal Biscuits (Soft Type)
Soft Granola Bars
View More
Australia