Soft Silken Tofu

Common serving sizes
Cals
55
Fat
2.7 g
Carbs
2.9 g
Prot
4.8 g
There are 55 calories in 100 grams of Soft Silken Tofu.
Nutrition Facts
Serving Size
100 g
per serve
Energy
230 kj
55 kcal
Protein
4.8g
Fat
2.7g
Saturated Fat
0.357g
Polyunsaturated Fat
1.55g
Monounsaturated Fat
0.522g
Cholesterol
0mg
Carbohydrates
2.9g
Sugar
1.31g
Fibre
0.1g
Sodium
5mg
Potassium
180mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tofu

See also