Sole with Vegetable (Diet Frozen Meal)

Common serving sizes
Cals
91
Fat
1.18 g
Carbs
5.72 g
Prot
13.95 g
There are 91 calories in 100 grams of Sole with Vegetable (Diet Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
Energy
381 kj
91 kcal
Protein
13.95g
Fat
1.18g
Saturated Fat
0.267g
Polyunsaturated Fat
0.378g
Monounsaturated Fat
0.215g
Cholesterol
32mg
Carbohydrates
5.72g
Sugar
0.87g
Fibre
1.6g
Sodium
731mg
Potassium
321mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also