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Sole with Vegetable (Diet Frozen Meal)
Sole with Vegetable (Diet Frozen Meal)
Common serving sizes
100 g
1 serving (241 g)
1 meal (240 g)
Cals
91
Fat
1.18 g
Carbs
5.72 g
Prot
13.95 g
There are 91 calories in 100 grams of Sole with Vegetable (Diet Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
Energy
381 kj
91 kcal
Protein
13.95g
Fat
1.18g
Saturated Fat
0.267g
Polyunsaturated Fat
0.378g
Monounsaturated Fat
0.215g
Cholesterol
32mg
Carbohydrates
5.72g
Sugar
0.87g
Fibre
1.6g
Sodium
731mg
Potassium
321mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
91
1 serving
(241 g)
219
1 meal
(240 g)
219
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See also
Veal Parmigiana with Vegetable (Diet Frozen Meal)
Beef with Vegetable (Diet Frozen Meal)
Turkey with Vegetable Stuffing (Diet Frozen Meal)
Chicken Fajitas (Diet Frozen Meal)
Vegetable Lasagna (Frozen Meal)
View More
Australia