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Spearmint
Spearmint
Common serving sizes
2 tbsps
100 g
Cals
44
Fat
0.73 g
Carbs
8.41 g
Prot
3.29 g
There are 44 calories in 100 grams of Spearmint.
Nutrition Facts
Serving Size
100 g
per serve
Energy
184 kj
44 kcal
Protein
3.29g
Fat
0.73g
Saturated Fat
0.191g
Polyunsaturated Fat
0.394g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Carbohydrates
8.41g
Fibre
6.8g
Sodium
30mg
Potassium
458mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
5
100 g
44
Related types of Seasoning
Curry Powder
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Black Pepper
Chilli Powder
Salt
Garlic Powder
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See also
Spearmint (Dried)
Eclipse Mints Spearmint
Mentos Spearmint Mentos
Pascall Spearmint Leaves
Extra Spearmint Chewing Gum
View More
Australia