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Spearmint
Spearmint
Common serving sizes
1 tbsp
100 g
Cals
3
Fat
0.04 g
Carbs
0.48 g
Prot
0.19 g
There are 3 calories in 1 tablespoon of Spearmint.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
10 kj
3 kcal
Protein
0.19g
Fat
0.04g
Saturated Fat
0.011g
Polyunsaturated Fat
0.022g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.48g
Fibre
0.4g
Sodium
2mg
Potassium
26mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
5
100 g
44
Related types of Seasoning
White Pepper
Garlic Powder
Salt
Chilli Powder
Curry Powder
Black Pepper
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See also
Spearmint (Dried)
Eclipse Mints Spearmint
Mentos Spearmint Mentos
Pascall Spearmint Leaves
Extra Spearmint Chewing Gum
View More
Australia