Spinach (Chopped or Leaf, Frozen)
Common serving sizes
Cals
48
Fat
1.17 g
Carbs
6.75 g
Prot
6.15 g
There are 48 calories in 1 cup of Spinach (Chopped or Leaf, Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
201 kj
48 kcal
Protein
6.15g
Fat
1.17g
Saturated Fat
0.456g
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
6.75g
Sugar
1.36g
Fibre
4.8g
Sodium
115mg
Potassium
580mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Spinach
Related types of Vegetables
See also