Spinach (Chopped or Leaf, Frozen)

Common serving sizes
Cals
31
Fat
0.75 g
Carbs
4.33 g
Prot
3.94 g
There are 31 calories in 100 grams of Spinach (Chopped or Leaf, Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
130 kj
31 kcal
Protein
3.94g
Fat
0.75g
Saturated Fat
0.292g
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
4.33g
Sugar
0.87g
Fibre
3.1g
Sodium
74mg
Potassium
372mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also