Spinach

Common serving sizes
Cals
2
Fat
0.04 g
Carbs
0.36 g
Prot
0.29 g
There are 2 calories in 1 leaf of Spinach.
Nutrition Facts
Serving Size
1 leaf
per serve
Energy
10 kj
2 kcal
Protein
0.29g
Fat
0.04g
Saturated Fat
0.006g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.36g
Sugar
0.04g
Fibre
0.2g
Sodium
8mg
Potassium
56mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

Related types of Vegetables

See also