Spiny Lobster (Mixed Species)

Common serving sizes
Cals
508
Fat
6.85 g
Carbs
11.02 g
Prot
93.44 g
There are 508 calories in 1 pound of Spiny Lobster (Mixed Species).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2126 kj
508 kcal
Protein
93.44g
Fat
6.85g
Saturated Fat
1.075g
Polyunsaturated Fat
2.676g
Monounsaturated Fat
1.247g
Cholesterol
318mg
Carbohydrates
11.02g
Fibre
0g
Sodium
803mg
Potassium
816mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also