Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Sponge Cake
Sponge Cake
Common serving sizes
1 piece (1/12 450 g cake)
100 g
Cals
297
Fat
4.3 g
Carbs
57.7 g
Prot
7.3 g
There are 297 calories in 100 grams of Sponge Cake.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1243 kj
297 kcal
Protein
7.3g
Fat
4.3g
Saturated Fat
1.301g
Polyunsaturated Fat
0.649g
Monounsaturated Fat
1.576g
Cholesterol
170mg
Carbohydrates
57.7g
Sodium
228mg
Potassium
141mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(1/12 450 g cake)
187
100 g
297
Related types of Cakes
Angelfood Cake
Chocolate Cake (without Icing)
Cheesecake
Chocolate Cake (with Chocolate Icing)
Butter Pound Cake
View More Cakes Nutritional Info
See also
Woolworths Sponge Cake with Jam & Cream
Sponge Cake with Icing
Shortcake Sponge with Whipped Cream and Fruit
Sponge Cake without Icing
Chocolate Sponge Cake
View More
Australia