Sponge Gourd

Common serving sizes
Cals
17
Fat
0.17 g
Carbs
3.7 g
Prot
1 g
There are 17 calories in 100 grams of Sponge Gourd.
Nutrition Facts
Serving Size
100 g
per serve
Energy
71 kj
17 kcal
Protein
1g
Fat
0.17g
Cholesterol
0mg
Carbohydrates
3.7g
Fibre
2.8g
Sodium
5mg
Potassium
296mg
Last updated 12 May 20 04:20 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also