Spot (Fish)

Common serving sizes
Cals
123
Fat
4.9 g
Carbs
0 g
Prot
18.51 g
There are 123 calories in 100 grams of Spot (Fish).
Nutrition Facts
Serving Size
100 g
per serve
Energy
515 kj
123 kcal
Protein
18.51g
Fat
4.9g
Saturated Fat
1.45g
Polyunsaturated Fat
1.09g
Monounsaturated Fat
1.33g
Cholesterol
60mg
Carbohydrates
0g
Fibre
0g
Sodium
29mg
Potassium
496mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also