Steamed or Boiled Calamari

Common serving sizes
Cals
91
Fat
1.37 g
Carbs
3.05 g
Prot
15.45 g
There are 91 calories in 100 grams of Steamed or Boiled Calamari.
Nutrition Facts
Serving Size
100 g
per serve
Energy
382 kj
91 kcal
Protein
15.45g
Fat
1.37g
Saturated Fat
0.355g
Polyunsaturated Fat
0.52g
Monounsaturated Fat
0.106g
Cholesterol
231mg
Carbohydrates
3.05g
Sugar
0g
Fibre
0g
Sodium
367mg
Potassium
244mg
Last updated 10 May 20 08:49 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Calamari

Related types of Seafood

See also