Steamed or Boiled Calamari

Common serving sizes
Cals
78
Fat
1.16 g
Carbs
2.6 g
Prot
13.13 g
There are 78 calories in 1 serving of Steamed or Boiled Calamari.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
324 kj
78 kcal
Protein
13.13g
Fat
1.16g
Saturated Fat
0.302g
Polyunsaturated Fat
0.442g
Monounsaturated Fat
0.09g
Cholesterol
196mg
Carbohydrates
2.6g
Sugar
0g
Fibre
0g
Sodium
312mg
Potassium
207mg
Last updated 10 May 20 08:49 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Calamari

Related types of Seafood

See also