Steamed or Boiled Clams

Common serving sizes
Cals
138
Fat
1.8 g
Carbs
4.78 g
Prot
23.75 g
There are 138 calories in 1 cup of Steamed or Boiled Clams.
Nutrition Facts
Serving Size
1 cup (8 large clams, 12 medium clams, 15 small clams)
per serve
Energy
577 kj
138 kcal
Protein
23.75g
Fat
1.8g
Saturated Fat
0.175g
Polyunsaturated Fat
0.525g
Monounsaturated Fat
0.148g
Cholesterol
63mg
Carbohydrates
4.78g
Sugar
0g
Fibre
0g
Sodium
708mg
Potassium
525mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Clams

Related types of Seafood

See also