Steamed or Boiled Lobster

Common serving sizes
Cals
220
Fat
1.32 g
Carbs
2.88 g
Prot
46.15 g
There are 220 calories in 1 large lobster tail of Steamed or Boiled Lobster.
Nutrition Facts
Serving Size
1 large lobster tail (yield from 1.8 kg lobster)
per serve
Energy
921 kj
220 kcal
Protein
46.15g
Fat
1.32g
Saturated Fat
0.241g
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.36g
Cholesterol
161mg
Carbohydrates
2.88g
Sugar
0g
Fibre
0g
Sodium
1589mg
Potassium
792mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also