Steamed or Boiled Lobster

Common serving sizes
Cals
101
Fat
0.6 g
Carbs
1.32 g
Prot
21.14 g
There are 101 calories in 1 tail of Steamed or Boiled Lobster.
Nutrition Facts
Serving Size
1 tail (225 g), frozen (yield after cooking, shell removed)
per serve
Energy
422 kj
101 kcal
Protein
21.14g
Fat
0.6g
Saturated Fat
0.11g
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.165g
Cholesterol
74mg
Carbohydrates
1.32g
Sugar
0g
Fibre
0g
Sodium
728mg
Potassium
363mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also