Steamed or Boiled Lobster

Common serving sizes
Cals
458
Fat
2.74 g
Carbs
6 g
Prot
95.96 g
There are 458 calories in 1 large Steamed or Boiled Lobster.
Nutrition Facts
Serving Size
1 large (1.8 kg live weight) (yield after cooking, shell removed)
per serve
Energy
1916 kj
458 kcal
Protein
95.96g
Fat
2.74g
Saturated Fat
0.501g
Polyunsaturated Fat
0.426g
Monounsaturated Fat
0.749g
Cholesterol
335mg
Carbohydrates
6g
Sugar
0g
Fibre
0g
Sodium
3304mg
Potassium
1647mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lobster

Related types of Seafood

See also