Steamed or Poached Abalone

Common serving sizes
Cals
208
Fat
1.51 g
Carbs
11.92 g
Prot
33.92 g
There are 208 calories in 100 grams of Steamed or Poached Abalone.
Nutrition Facts
Serving Size
100 g
per serve
Energy
870 kj
208 kcal
Protein
33.92g
Fat
1.51g
Saturated Fat
0.296g
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.212g
Cholesterol
169mg
Carbohydrates
11.92g
Sugar
0g
Fibre
0g
Sodium
1153mg
Potassium
347mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seafood

See also