Steamed or Poached Carp

Common serving sizes
Cals
219
Fat
9.64 g
Carbs
0 g
Prot
30.7 g
There are 219 calories in 1 cup of flaked Steamed or Poached Carp.
Nutrition Facts
Serving Size
1 cup of flaked
per serve
Energy
916 kj
219 kcal
Protein
30.7g
Fat
9.64g
Saturated Fat
1.865g
Polyunsaturated Fat
2.463g
Monounsaturated Fat
4.008g
Cholesterol
114mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
76mg
Potassium
487mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Carp

Related types of Fish

See also