Steamed or Poached Catfish

Common serving sizes
Cals
25
Fat
1.42 g
Carbs
0 g
Prot
2.92 g
There are 25 calories in 1 ounce, with bone (yield after cooking, bone removed) Steamed or Poached Catfish.
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
per serve
Energy
106 kj
25 kcal
Protein
2.92g
Fat
1.42g
Saturated Fat
0.332g
Polyunsaturated Fat
0.294g
Monounsaturated Fat
0.672g
Cholesterol
9mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
9mg
Potassium
48mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Catfish

Related types of Fish

See also