Steamed or Poached Catfish

Common serving sizes
Cals
32
Fat
1.8 g
Carbs
0 g
Prot
3.69 g
There are 32 calories in 1 ounce, with bone (yield after bone removed) Steamed or Poached Catfish.
Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
per serve
Energy
134 kj
32 kcal
Protein
3.69g
Fat
1.8g
Saturated Fat
0.42g
Polyunsaturated Fat
0.372g
Monounsaturated Fat
0.852g
Cholesterol
11mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
11mg
Potassium
60mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Catfish

Related types of Fish

See also