Steamed or Poached Catfish

Common serving sizes
Cals
48
Fat
2.69 g
Carbs
0 g
Prot
5.51 g
There are 48 calories in 1 ounce, boneless Steamed or Poached Catfish.
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
200 kj
48 kcal
Protein
5.51g
Fat
2.69g
Saturated Fat
0.627g
Polyunsaturated Fat
0.556g
Monounsaturated Fat
1.271g
Cholesterol
17mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
17mg
Potassium
90mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Catfish

Related types of Fish

See also