Steamed or Poached Croaker

Common serving sizes
Cals
132
Fat
4.01 g
Carbs
0 g
Prot
22.51 g
There are 132 calories in 100 grams of Steamed or Poached Croaker.
Nutrition Facts
Serving Size
100 g
per serve
Energy
552 kj
132 kcal
Protein
22.51g
Fat
4.01g
Saturated Fat
1.377g
Polyunsaturated Fat
0.587g
Monounsaturated Fat
1.454g
Cholesterol
77mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
64mg
Potassium
371mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also