Steamed or Poached Eel

Common serving sizes
Cals
233
Fat
14.76 g
Carbs
0 g
Prot
23.34 g
There are 233 calories in 100 grams of Steamed or Poached Eel.
Nutrition Facts
Serving Size
100 g
per serve
Energy
975 kj
233 kcal
Protein
23.34g
Fat
14.76g
Saturated Fat
2.985g
Polyunsaturated Fat
1.199g
Monounsaturated Fat
9.101g
Cholesterol
159mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
58mg
Potassium
293mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eel

Related types of Seafood

See also