Steamed or Poached Haddock

Common serving sizes
Cals
94
Fat
0.77 g
Carbs
0 g
Prot
20.35 g
There are 94 calories in 1 serving of Steamed or Poached Haddock.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
391 kj
94 kcal
Protein
20.35g
Fat
0.77g
Saturated Fat
0.14g
Polyunsaturated Fat
0.259g
Monounsaturated Fat
0.127g
Cholesterol
61mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
65mg
Potassium
285mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Haddock

Related types of Fish

See also