Steamed or Poached Trout
Common serving sizes
Cals
175
Fat
6.84 g
Carbs
0 g
Prot
26.42 g
There are 175 calories in 100 grams of Steamed or Poached Trout.
Nutrition Facts
Serving Size
100 g
per serve
Energy
732 kj
175 kcal
Protein
26.42g
Fat
6.84g
Saturated Fat
1.967g
Polyunsaturated Fat
2.285g
Monounsaturated Fat
1.948g
Cholesterol
75mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
40mg
Potassium
485mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Trout
Related types of Fish
See also