Stewed Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
320
Fat
18.25 g
Carbs
0 g
Prot
36.49 g
There are 320 calories in 1 cup of diced Stewed Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1340 kj
320 kcal
Protein
36.49g
Fat
18.25g
Saturated Fat
6.847g
Polyunsaturated Fat
1.568g
Monounsaturated Fat
8.12g
Cholesterol
107mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
64mg
Potassium
501mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also