Stewed Pork Chop (Lean and Fat Eaten)

Common serving sizes
Cals
68
Fat
3.86 g
Carbs
0 g
Prot
7.72 g
There are 68 calories in 1 ounce, boneless Stewed Pork Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless
per serve
Energy
283 kj
68 kcal
Protein
7.72g
Fat
3.86g
Saturated Fat
1.449g
Polyunsaturated Fat
0.332g
Monounsaturated Fat
1.718g
Cholesterol
23mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
14mg
Potassium
106mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also