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Sweet Fruit and Nuts Roll
Sweet Fruit and Nuts Roll
Common serving sizes
1 small
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
1 serving (55 g)
1 large
100 g
Cals
210
Fat
9.84 g
Carbs
27.78 g
Prot
3.56 g
There are 210 calories in 1 serving of Sweet Fruit and Nuts Roll.
Nutrition Facts
Serving Size
1 serving (55 g)
per serve
Energy
879 kj
210 kcal
Protein
3.56g
Fat
9.84g
Saturated Fat
1.694g
Polyunsaturated Fat
4.917g
Monounsaturated Fat
2.623g
Cholesterol
33mg
Carbohydrates
27.78g
Sugar
17.41g
Fibre
1.5g
Sodium
192mg
Potassium
85mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
149
1 medium
(approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
210
1 serving
(55 g)
210
1 large
317
100 g
382
Related types of Sweet Rolls
Crescent Rolls
Sweet Fruit Roll
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
View More Sweet Rolls Nutritional Info
Related types of Rolls
Soft White Roll
Whole Wheat Dinner Rolls
French Rolls
Dinner Rolls
Hard Roll
Hamburger or Hotdog Rolls
View More Rolls Nutritional Info
See also
Frosted Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Diet Frosted Sweet Fruit Roll
View More
Australia