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Sweet Fruit and Nuts Roll
Sweet Fruit and Nuts Roll
Common serving sizes
1 small
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
1 serving (55 g)
1 large
100 g
Cals
149
Fat
6.98 g
Carbs
19.69 g
Prot
2.52 g
There are 149 calories in 1 small Sweet Fruit and Nuts Roll.
Nutrition Facts
Serving Size
1 small
per serve
Energy
623 kj
149 kcal
Protein
2.52g
Fat
6.98g
Saturated Fat
1.201g
Polyunsaturated Fat
3.487g
Monounsaturated Fat
1.86g
Cholesterol
23mg
Carbohydrates
19.69g
Sugar
12.35g
Fibre
1.1g
Sodium
136mg
Potassium
60mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
149
1 medium
(approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
210
1 serving
(55 g)
210
1 large
317
100 g
382
Related types of Sweet Rolls
Crescent Rolls
Sweet Fruit Roll
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
Sweet Roll
Cinnamon Sweet Rolls (with Raisins)
View More Sweet Rolls Nutritional Info
Related types of Rolls
Hamburger or Hotdog Rolls
Hard Roll
Soft White Roll
French Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
View More Rolls Nutritional Info
See also
Frosted Sweet Fruit and Nuts Roll
Sweet Roll with Nuts
Frosted Sweet Fruit Roll
Frosted Sweet Roll with Nuts
Diet Frosted Sweet Fruit Roll
View More
Australia