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Sweet Potato (with Salt, Baked in Skin, Cooked)
Sweet Potato (with Salt, Baked in Skin, Cooked)
Common serving sizes
100 g
1/2 cup of mashed
1 medium (5 cm dia, 13 cm long, raw)
Cals
90
Fat
0.15 g
Carbs
20.71 g
Prot
2.01 g
There are 90 calories in 100 grams of Sweet Potato (with Salt, Baked in Skin, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
377 kj
90 kcal
Protein
2.01g
Fat
0.15g
Saturated Fat
0.052g
Polyunsaturated Fat
0.096g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Carbohydrates
20.71g
Sugar
8.44g
Fibre
3.3g
Sodium
246mg
Potassium
475mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
100 g
90
1/2 cup of mashed
90
1 medium
(5 cm dia, 13 cm long, raw)
103
Related types of Sweet Potato
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
View More Sweet Potato Nutritional Info
See also
Potato (Flesh and Skin, without Salt, Baked)
Crystallised Sweet Potato (Cooked)
Potato (Skin)
Potatoes (Skin, without Salt, Baked)
Sweet Potato Leaves
View More
Australia