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Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (without Skin, Cooked, Boiled)
Common serving sizes
100 g
1 medium
1 cup of mashed
Cals
76
Fat
0.14 g
Carbs
17.72 g
Prot
1.37 g
There are 76 calories in 100 grams of Sweet Potato (without Skin, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
318 kj
76 kcal
Protein
1.37g
Fat
0.14g
Saturated Fat
0.04g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
17.72g
Sugar
5.74g
Fibre
2.5g
Sodium
27mg
Potassium
230mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 medium
115
1 cup of mashed
249
Related types of Sweet Potato
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Mashed, Canned)
Sweet Potato
View More Sweet Potato Nutritional Info
See also
Sweet Potato (with Salt, Baked in Skin, Cooked)
Potatoes (Flesh, with Salt, Boiled)
White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
Casserole or Mashed Sweetpotato
Potatoes (Skin, without Salt, Microwaved)
View More
Australia