Sweet Potato (without Skin, Cooked, Boiled)

Common serving sizes
Cals
249
Fat
0.46 g
Carbs
58.12 g
Prot
4.49 g
There are 249 calories in 1 cup of mashed Sweet Potato (without Skin, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
Energy
1043 kj
249 kcal
Protein
4.49g
Fat
0.46g
Saturated Fat
0.131g
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
58.12g
Sugar
18.83g
Fibre
8.2g
Sodium
89mg
Potassium
754mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sweet Potato

See also